I took my first pilates class since getting my brace. I did the class with my brace on and my teacher was “amazed” at how differently my body moved. I had a massage from someone who I go to about every 5 weeks. He said my neck on the right was not as knotted as usual and he swears the curve in my neck is not as pronounced. A friend standing behind me at the dance barre the other night observed the same thing.
I know I won’t get instant results but it is so encouraging to get this positive feedback. I am hoping that because I have kept my muscles so flexible due to dance that the changes will continue and my body will be able to hold these changes. Thank you for making changes in what every doctor told me was a lost cause.
- Carol B. (Adult)